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Steaks and is a versatile and flavorful cut of beef. Our simple marinade has just four ingredients and is the perfect way to prepare flank. This cut is called a flank steak because it literally comes from the flank of the cow its side below the ribs.

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Related Terms : Flank Steak

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Plus its incredibly versatile.

Fareway meat market. Its only 1 to 1 12 inches at its thickest and it becomes even thinner toward one end. Its a fairly wide and thin cut. Serve over rice or shredded Chinese cabbage and red pepper slices.

We love cooking with flank steak. Pour marinade over the steak turning meat to coat thoroughly. In order to cook it.

Plus its incredibly versatile. The flank steak comes from the abdominal muscles or lower chest of the cow. Flank steak is one of the.

A delicious marinade for flank steak blending the flavors of crushed coriander seed lime juice and soy sauce. It is often the cut used in London broil Mexican fajitas and Chinese stir-fried beef. After cooking slice against the grain into thin.

Its affordable leaner than other cuts of beef and packed full of meaty flavor. Cover and refrigerate for 8 hours or overnight turning occasionally. Step 1 In a medium bowl mix the oil soy sauce vinegar lemon juice Worcestershire sauce mustard garlic and ground black pepper.

Its about a foot long and one inch thick and cooked whole rather than divided into smaller individual steaks. We love cooking with flank steak. It helps the cow to twist and walk so the muscle works A LOT.

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